A Little Tummy Help

A Little Tummy Help

This time of the year can be tough on your tummy. Rich or new-to-you foods can do a number on your gut and make those holiday gatherings a little less enjoyable. Better to have something on hand to be ready for those times when you indulge a little too much. This DIY roller is always good to have around.

Simply pour about 10 drops of Digize in a roller bottle (I really like these), add 10 more drops of Peppermint Essential Oil, and fill the rest with a carrier oil like Jojoba or Coconut Oil. Shake up a little to mix and roll on when needed. Simple! And really effective! Have a great holiday season!

To learn more about the oils that I recommend and my family uses every day, click here.

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