Many times in the modern world of today, we discount what natural herbs and medicines can do for us. But that would be discounting the power of nature and what these God-given elements can do for us.
Be Well
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Bath Tea for Extra Relaxation
Bath teas, a sure way to find a moment of calm while pampering your skin, are easy to make! With just a few common ingredients and some lush ones too, you’ll be soaking in floral bliss in no time.
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Vitality Salt!
Need a 0.2-second way to make any meal soar? Just a pinch of salt—essential oil-infused salt, that is—takes any dish from totally decent to totally delectable! With a few Vitality essential oils, a bit of salt, and a handful of minutes, -
Train Yourself to be More Mindful
Mindfulness is one of the hottest wellness trends, but what does it mean to live mindfully? A popular way to explain it is paying attention to the present moment without judgment. Sounds simple enough, right? But mindful